// 𝐇𝐔𝐆 𝐏𝐀𝐑𝐓𝐘❤️(30mins) //⁣⁣⁣⁣⁣⁣⁣ 1. 𝐒𝐡𝐚𝐫𝐞 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐠𝐨𝐨𝐝 𝐭𝐡𝐚𝐭 𝐡𝐚𝐬 𝐡𝐚𝐩𝐩𝐞𝐧𝐞𝐝 𝐭𝐨 𝐲𝐨𝐮 in 2020, or 𝐚 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐥𝐞𝐬𝐬𝐨𝐧 𝐲𝐨𝐮 𝐥𝐞𝐚𝐫𝐧𝐭 this character-building season.⁣⁣ ⁣⁣ 2. Respond to a random comment with❤️⁣⁣⁣⁣⁣⁣⁣ or encourage someone in your own special way.⁣⁣ Let someone know they’re not alone, and⁣⁣⁣⁣ allow the conversations to flow from there.⁣⁣⁣⁣ ⁣ The #hugparty starts now! Let’s go!⁣⁣⁣⁣⁣⁣⁣ ******************************************⁣⁣⁣⁣ Because of so many compounded health issues,⁣⁣ waking up in pain became a norm for >10yrs.⁣⁣ When things intensified last year, I found myself⁣⁣ in-and-out of different medical institutions.⁣⁣ Yet even after countless needles & procedures,⁣⁣ I was still left with a lot of unanswered questions.⁣⁣ ⁣⁣ As a workaholic who found fulfilment in productivity,⁣⁣ enforcing the decision to take a step back from the⁣⁣ creative industry/stagework in 2019 was counterintuitive.⁣⁣ ⁣⁣ But what appeared to be a major pay-cut, turned out⁣⁣ to be one of the best decisions I made for my body.⁣⁣ ⁣⁣ After fulfilling our final Client commitments,⁣⁣ 2020 opened with a new sense of hope.⁣⁣ ⁣⁣ 1. I chanced upon an extraordinary doctor who’s instrumental to my current journey of recovery.⁣⁣ 2. I now sleep! (previously “𝘯𝘢𝘱𝘱𝘦𝘥” 1.5-4hrs/night lol)⁣⁣ 3. I’ve discovered so many remarkable things about the human body & how making the right lifestyle choices can help us better achieve our #health/#fitnessgoals (𝘤𝘢𝘯’𝘵 𝘸𝘢𝘪𝘵 𝘵𝘰 𝘴𝘩𝘢𝘳𝘦 𝘴𝘰𝘮𝘦 𝘰𝘧 𝘮𝘺 𝘧𝘶𝘯 𝘦𝘹𝘱𝘦𝘳𝘪𝘮𝘦𝘯𝘵𝘴 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶)⁣⁣ ⁣⁣ While there were other ongoing challenges in 2020,⁣⁣ I have all these extra things to be grateful for.⁣⁣ ⁣⁣ By continuously expanding my growing⁣⁣ “𝙧𝙚𝙖𝙨𝙤𝙣𝙨 𝙩𝙤 𝙗𝙚 𝙝𝙖𝙥𝙥𝙮” 𝐥𝐢𝐬𝐭, I am reminded of⁣⁣ so many excuses to start each new 24hrs with a smile.⁣⁣ ⁣⁣ In your respective character-refining moments,⁣⁣ I hope you’ll discover the same too!⁣⁣ 𝐇𝐚𝐯𝐞 𝐚 𝐥𝐢𝐬𝐭 𝐡𝐚𝐧𝐝𝐲 (on yr phone) for the lowest of days. ⁣ ⁣ Healing takes time & consistent effort.⁣ 𝙈𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣 𝙬𝙞𝙡𝙡 𝙘𝙤𝙢𝙚 𝙖𝙣𝙙 𝙜𝙤. 𝘽𝙪𝙞𝙡𝙙 𝙝𝙖𝙗𝙞𝙩𝙨.⁣ -⁣⁣ Love you #OnlineFamily.⁣⁣ ~#H